how to improve your smile

How to Improve Your Smile: 10 Ways to Improve Your Teeth

Did you know that more than half (57%) of Americans cover their mouths when they smile because they’re insecure about their teeth? If this sounds like you, take heart. Even if you’ve spent a lifetime lamenting how your grin looks, it’s never too late to enhance and improve it. When you know how to improve your smile from the inside out, you can start putting those steps into practice! 

Today, we’re sharing 10 tips to help you proudly display your pearly whites, both off and on camera. 

1. Start Flossing

If you want an attractive smile, flossing is one step you can’t afford to skip. Yet, a disheartening 32% of adults say they never do it!

Flossing not only removes plaque from between your teeth. It also keeps it from forming underneath your gumline. These are two places where your toothbrush can’t easily reach. 

Plaque and tartar can build up over time and develop into periodontal disease. To floss correctly, wrap the piece snugly around your finger and gently glide it between and around each tooth two to three times.

2. Try Teeth Whitening

Are you concerned about stained teeth? There are many reasons your smile might not be as bright as you’d like. These can include dietary choices, lifestyle habits, and even general older age. 

Thankfully, there are teeth whitening services that can help. This is a type of cosmetic dentistry that brightens your teeth back to their natural white appearance. The procedure is quick, painless, and delivers impressive results. 

In our office, we offer traditional whitening services and an innovative procedure called KoR Whitening that enhances your teeth’s ability to absorb oxygen. This one procedure often lightens smiles up to 16 shades or more! 

3. Don’t Skip Dental Appointments

There’s a reason why your dentist recommends coming in for a regular checkup at least twice a year. A routine cleaning every six months is essential to maintaining your oral health. 

Without thorough cleaning, your teeth and gums can become irritated, swollen, and damaged. Your teeth can also become discolored. Not only are these conditions unsightly, but they can also lead to more serious health issues such as stroke, diabetes, and sleep apnea. 

At each appointment, your hygienist will remove plaque and tartar from your teeth. They’ll also screen you for health concerns, such as oral cancer. 

4. Ask About Veneers

Are you self-conscious about your smile because your teeth are cracked, damaged, or otherwise misshapen? If so, be sure to ask your dentist about veneers. These are a great way to conceal a variety of imperfections, including: 

  • Discolored teeth
  • Chipped or broken teeth
  • Crooked teeth
  • Worn-down teeth
  • Misshapen or uneven teeth
  • Gaps in teeth

Veneers are thin pieces of different kinds of porcelain fitted over each tooth. They adhere tightly, so the final result looks and functions just like normal — but better. 

5. Stop Smoking

There’s no way around it. If you want a vibrant smile, it’s time to kick your smoking habit to the curb.

In addition to all of the ways they can damage your overall health, cigarettes can also stain your teeth. This includes superficial, surface-level stains as well as deeper discoloration that seeps into your enamel. In addition, smoking can also damage your gums, causing them to recede and leaving large pockets around your teeth. 

6. Look Into Implants

If you have one or more missing teeth, you may be tempted to hide your smile. Whether the loss was due to tooth decay, injury, gum disease, or any other ailment, the good news is that there are treatments that can help, such as dental implants

These are synthetic structures placed in the area where your tooth once was, centered on the root. As they fuse with your jawbone, they create a foundation upon which your dentist will place a dental crown or permanent bridge. Dental implants can drastically improve your quality of life, making it easier to speak, chew, and live in confidence. 

7. Upgrade Your Toothbrush

Are you still cleaning your teeth with the same toothbrush you had last year? If so, it’s time to toss it. When you do, go ahead and upgrade, too.

Electric toothbrushes can help you remove more plaque and keep your gums healthy. While they may cost more than their manual counterparts, they’re a worthy investment. While the bodies are designed to last for years, you can easily swap out the heads when it’s time for a refresh (after three months or so). 

8. Drink Lots of Water

It might sound silly, but drinking a significant amount of water throughout the day is a great way to keep your smile looking fresh! Not only does it do wonders for your overall health, but it also helps gently wash away bacteria from your teeth so they can stay clean and look their best. 

9. Fine-Tune Your Brushing Technique 

You already know that you should be brushing your teeth at least twice a day. However, are you sure you’re brushing the right way? It’s easy to get off-track, especially if you’re in a hurry. 

To achieve optimal results, tilt the bristles of your brush at a 45-degree angle. Then, brush with a gentle amount of pressure, pressing just enough to make your gum tissue slightly lighter. Instead of sweeping motions, make small strokes instead, focusing on just a few teeth at a time. 

10. Follow Treatment Recommendations

We get it. No one loves coming in to get a cavity filled! Yet, it’s important to heed your dentist’s advice when it comes to these necessary dental treatments. A small amount of tooth decay can quickly transform from a small cavity into a large, painful abscess. 

When that happens, you’ll need more than just a filling. Instead, you’ll likely require a root canal and crown. By taking a proactive approach and treating these issues early, you can keep your teeth structurally intact and lower the price of your treatments. 

We Know How to Improve Your Smile

Everyone deserves to feel bold and beautiful when they smile. If you’re currently hiding yours, let us help! Our team at Justice Dental knows how to improve your smile, and we’d love to help you put these tips into practice.

At our two Lexington locations, we provide a variety of dental treatments and services, including general, cosmetic, and surgical procedures. To learn more and schedule a visit, contact us today!

sedation for tooth extraction

Do You Need Sedation for Tooth Extraction?

Are you about to undergo a tooth extraction procedure? It happens more often than you might realize! Dental caries are the most common reason for tooth extractions (accounting for 52.2% of procedures).

However, dentists also recommend this procedure for patients with periodontal disease or damaged teeth. Don’t worry; you don’t have to remain awake. Consider sedation for tooth extraction instead.

Do you need dental sedation for your procedure? Read on to find out!

Types of Sedation

Before your tooth extraction procedure, your dentist will review the different dental sedation options available. Sedation dentistry is often used to help patients manage their anxiety. It can also reduce the likelihood of pain after the procedure.

If you’re having a tooth extracted, schedule a consultation appointment with your dentist before the surgery. They can help you weigh the pros and cons of each sedation option. 

Make sure you understand the potential side effects of each option before making your choice. Regardless of which you choose, you’ll experience no pain throughout the operation. However, you might feel a little sore afterward. 

Here are a few types of sedation your dentist might recommend for your upcoming tooth extraction procedure.

We provide both oral sedation and IV sedation at our offices. Both are conscious forms of sedation.

Local Anesthesia

Local anesthesia is the most common type recommended for tooth extraction procedures.

During your procedure, an anesthesiologist will inject a numbing medication into the area surrounding your gums and tooth. The injection should feel like a small pinch or sting. It shouldn’t be painful.

Local anesthesia:

  • Is safe for all ages
  • Reduces recovery times
  • Doesn’t require special equipment
  • Has little risk of complications
  • Has few long-term side effects

After the procedure, you might notice a tingling or throbbing sensation in your cheek or lip. This should only last for an hour or two.

IV Sedation

IV, or intravenous sedation, involves injecting a sedative directly into your bloodstream.

The dental team will continuously monitor the sedative during the procedure. They’ll ensure you’re receiving the proper dose for optimal comfort.

With IV sedation, you’ll remain in a semi-awake state. This option can reduce your anxiety. However, you won’t need assistance to breathe or maintain normal health rhythms during the procedure. 

Since you’ll remain conscious during the procedure, you can give the dentist or hygienist signals to answer questions. You likely won’t remember the treatment once the sedation wears off. Effects usually wear off by the next morning. 

However, IV sedation doesn’t numb pain. Your dentist might recommend an anesthetic and a sedative during the procedure. 

This option is ideal for patients who have dental anxiety or a strong gag reflex. It can be difficult for a dentist to perform extractions on patients with a strong gag reflex.

IV sedation is both safe and effective. It’s also fast-acting. If you’re concerned about spending too much time at a dental office, talk to your dentist about IV sedation.

This is also an ideal option if you have to remain in a chair for an extended period of time.

Oral Conscious Sedation

If your dentist recommends oral conscious sedation, you’ll take medication orally before your procedure. Though this option is most commonly used for tooth extractions, it’s also recommended for other procedures.

After taking the medication, you should feel calm and relaxed during the procedure. You won’t have to feel anxious or nervous about the extraction process. You might feel mild drowsiness.

Sleepiness is a normal side effect.

This option doesn’t require a needle or IV. It also offers a quicker recovery time compared with general anesthesia. If you choose this option, make sure you have a friend or family member available to take you home following the appointment. 

Nitrous Oxide Sedation

If your dentist recommends nitrous oxide sedation, you’ll breathe gas in through a mouthpiece or mask before the procedure. Nitrous oxide can help you feel relaxed during the procedure. If you tend to experience dental anxiety, this is an ideal option.

About 36% of people in the US have a fear of dental treatment. Another 12% have an extreme fear of treatment. Patients develop dentophobia due to:

  • Family history
  • Feeling embarrassed
  • Feeling helpless
  • Hearing someone else express their fears
  • Traumatic history
  • Past negative experiences

Dental anxiety can keep you from getting the treatment you need. Delaying your tooth removal procedure could compromise your dental health. 

Nitrous oxide sedation won’t put you to sleep. However, it will take away some of your awareness during the procedure. Sedation usually lasts 30 minutes to an hour.

How long the effects last will vary based on the dose and whether other medications were used. 

What To Expect

Once you arrive at the dentist’s office, you’ll get comfortable in the dental chair. Your dental team will then administer the sedative. This process will vary based on the type of sedative used.

During the tooth extraction procedure, the dental team will monitor your oxygen levels and vital signs. They’ll also ensure your airway remains open, allowing you to breathe on your own.

You’ll remain safe during the entire procedure.

After the tooth removal procedure is complete, you’ll need to get a ride home from a friend or family member. It’s normal to feel a little groggy after the procedure. Effects should subside by morning.

Let your dentist know if you experience any side effects following the procedure.

Dental sedation can help ensure a fast, easy operation. You can get your tooth removed without dental anxiety getting in the way. If you’re feeling anxious or stressed about your procedure, talk to your dentist about sedation options. 

Consider Sedation for Tooth Extraction

Tooth extraction procedures don’t have to feel scary. Instead of letting your anxiety take over, consider sedation for tooth extraction procedures. Dental sedation can ease your fear and anxiety while ensuring you receive the care you need.

Talk to your Lexington dentist about dental sedation today.

Ready to schedule your next tooth extraction appointment? We can’t wait to see you!

Contact us today to schedule your appointment at one of our Lexington locations!

best Lexington dentist

How to Choose the Best Dentures for Your Teeth

According to the American College of Prosthodontists, about 15% of Americans with missing teeth get dentures each year. If you’ve lost any of your teeth over time, you may want to consider joining them. The best Lexington dentist will be able to help you with getting dentures. But you will need to spend some time learning about the different types of dentures before picking out the ones that’ll be the right option for you. It’ll help you embrace the many benefits of dentures from the start.

So, what are the different types of dentures, and how exactly should you go about choosing dentures? We’ve created a guide that’ll help you pick the right ones out.

Discover how to choose dentures through the best Lexington dentist below.

Begin by Finding the Best Lexington Dentist

If you know you might need to go through the process of getting dentures soon, you may be tempted to jump online to start learning about the different types of dentures right away. But you’ll be making a mistake if you take this approach to buying dentures.

Prior to doing any research on dentures, you should search for the best Lexington dentist. They’ll be able to guide you down the right path as you seek to choose the dentures that’ll prove to be a perfect fit for you.

There is certainly no shortage of options in the U.S. today, as there are more than 200,000 dentists throughout the country at the moment. This includes quite a few options in the Lexington area.

Your job will be to find one that has a wealth of experience, especially when it comes to cosmetic dentistry and dentures in particular. A dentist like this will be able to speak with you at length about getting dentures and can even offer up advice on which ones to choose.

Check Out the Different Types of Dentures

Once you have the best Lexington dentist in your corner, you can start to educate yourself on the different types of dentures that are out there. You may be surprised to see how many of them there are.

Some of the types of dentures that’ll be available to you will include:

  • Traditional complete dentures
  • Partial dentures
  • Implant-supported dentures
  • Snap-in dentures
  • Custom dentures

In some cases, it’ll be relatively obvious which type of dentures you need. If, for example, you’re missing just about all your teeth, traditional complete dentures might be the only real option for you.

But there will also be other instances in which you might be able to choose from any number of types of dentures. This will be when you’ll need to put some real thought into it and select the best option of the bunch.

Consider the Right Factors When Choosing Dentures

There will be a handful of different factors you’ll need to consider when you’re choosing dentures. The current condition of your teeth will be one of the top factors, but it’ll be far from the only factor you’ll need to keep in mind.

Here are several other factors that should be considered when you’re comparing the different types of dentures and trying to choose one over all the rest:

  • Your specific comfort level when it comes to wearing dentures
  • Your budget for buying dentures
  • The dental requirements you’ll need to meet to wear certain types of dentures

Each of these factors will play a big part in which dentures will be the right ones for you. Make sure you take each of them into account as you set out to decide which dentures you’d like to buy.

See How to Care for the Various Kinds of Dentures

From the second that you start wearing dentures, you’re going to need to get yourself into the habit of maintaining them. If you fail to clean your dentures in the right way, it’ll lead to you having to replace them much sooner than expected.

Ideally, you’ll want to choose dentures that will be very easy to care for at all times. At the very least, you should make it a point to see what the maintenance associated with each type of denture is like. It’ll let you know what you’ll be in for if you decide to go with one kind of denture over the others.

Talk to Your Trusted Dentist About Dentures

If you’ve never had dentures before, you’ll likely have a million and one questions about them. You’ll wonder what will keep them in place, what they’ll be made out of, and so much more.

It’s one more reason why it’s worth taking your time when you’re trying to track down the best Lexington dentist. You’ll be able to run any and all questions you have about dentures by this dentist to make yourself feel more comfortable about getting them.

In a perfect world, you’ll also be able to continue to see this dentist as you move forward so that they can help you take great care of your dentures. You’ll appreciate having the best Lexington dentist around on your side since they’ll be ready to help you at every turn.

Contact Us to Get Help With Getting Dentures

Do you believe you could benefit from getting dentures? Then Justice Dental will be the best Lexington dentist for you.

We invite you to visit either of our Lexington offices to get more information on buying dentures. We can walk you through the different types of dentures and let you know which ones might be the best choice for you based on everything from the condition of your teeth to your personal budget. We even offer financing options for those who would like to take advantage of them.

Reach out to us now to schedule a consultation with the best Lexington dentist.

teeth whitening service

5 Tips for Choosing a Teeth Whitening Service

There’s a world record for the most expensive “Grillz” (diamond bling for your teeth) ever worn, and it was set by Katy Perry and her $1,000,000 diamond mouth sparkler. Everyone loves a sparkling smile, but going to such an extreme is not everyone’s cup of tea. Most people would happily opt for an excellent teeth whitening service instead.

Our extreme diamond-studded example also shows that a higher price does not always guarantee a product better suited to your needs. Keep these five tips in mind when you’re looking for dental services that will fit you best.

1. Going At Home or In-Office

If you’re the type of person who needs a brighter smile because you’re constantly at marketing events or doing social media campaigns, then you’re also probably incredibly busy. In-office teeth whitening will give you the brightest teeth you can get, but it may be difficult to rely solely on visiting dental services.

This is where teeth whitening strips, toothpaste, and powders can do a lot as part of your approach to teeth whitening. You’ll also want to make sure you have a good toothbrush and that you’re changing your toothbrush every six to eight months. This way, you can schedule in-office teeth whitening every time you need it for a shoot or event, but when you’re busy with day-to-day tasks you don’t have to overburden your itinerary.

We should add that at-home solutions like whitening strips or toothpaste don’t have an immediate effect. It can take many days or even a few weeks before you start seeing the results you desire. For the best and most balanced results, it’s best to start with a teeth whitening visit at a dental service and then use the at-home products to maintain the effect for longer.

2. Would a Lifestyle Change Work Better

Many things can cause tooth discoloration. Some of them are hard or impossible to change like environmental or genetic factors. Others, such as smoking or dietary issues, are much easier to change because they involve cheaper and easier lifestyle adjustments than, say, moving to a different place with different drinking water.

Teeth whitening services will definitely help make your teeth whiter regardless of the underlying cause of discoloration, but ask yourself whether you wouldn’t rather give up smoking or build better dental hygiene habits if at all possible. These are longer-term solutions that will also benefit many other areas of your general health, not just how your smile looks.

3. Cosmetic or Medical Reasons

Another factor to consider is whether you’re getting teeth whitening in response to a more severe underlying problem. Teeth whitening is a cosmetic procedure that’s meant to remove discoloration from your teeth.

If the discoloration is from corrosive foods, long-term hygiene issues, or a form of mouth disease, then it may be a good idea to improve your dental health first before opting for the cosmetic upgrade. Preventative dentistry and other such services will affect your image too, so you won’t necessarily be choosing between health and looks when making your decision.

This consideration is important because putting off necessary medical interventions may lead to discomfort and higher costs in the future. Rather pay for preventative dentistry now than face much more expensive health risks and reconstructions later down the road.

4. Consider the Price

Modern times are forcing us to consider the cost of things more and more. When you’re weighing up all these factors, it is important to ask yourself what the end goal’s monetary worth is.

For many people like estate agents or influencers, a brighter smile can have a direct positive effect on their business. Even the confidence boost may make you a more effective salesperson. In these cases, you may want to get the combined in-office and at-home treatments.

You don’t have to be the face of your business for it to be worth it, though. The confidence boost on its own may speak to your value as a person. This can also help you figure out if the service is worth the price.

To help you figure out if it is worth it, you can find out about the average price of teeth whitening in the US. As far as cosmetic dentistry goes, teeth whitening is on the cheaper end of the spectrum of procedures. This makes it a viable option for most people.

5. Look at Teeth Whitening Service Reviews

When you’ve settled that you want to go forward with teeth whitening and have a plan to pay for it, then you’ll want to find the best service available. At this point, you’re going to want to have a look at reviews, testimonials, prices (again), and location.

Why prices and location? Well, if you see that the “dental service” offers laser teeth whitening services out of the industrial district on a cash-only basis, that’s a “dentist” you may want to avoid. The price and business location should be up to a standard you can reasonably expect for general dentistry.

More important, however, are the service’s testimonials and reviews. These are clients’ opinions on the standard of the service and their satisfaction with the service. Be sure to look at the reviews the service posts on their site as well as what people say about them on Facebook and Google.

Something to note about reviews on public sites like Google is that a larger number of reviews delivers a more unbiased result. If Google says 4.7 stars and has over 500 reviews while Trustpilot says 3.2 stars but only has 6 reviews, Google will be more accurate.

Find the Best Dental Solution for You Today

When you’re thinking about getting your teeth whitened, consider whether you want to do it at home or go to a clinic (or both), think about whether you’re looking for a cosmetic or medical fix, and whether a lifestyle change may not be what’s needed. You should also take the different services’ reviews and prices into account. These are our five tips for choosing a whitening service, but if you have other queries then definitely give them some good thought too.

Once you’ve run through our list and determined that a teeth whitening service is a good fit for you, contact us for a service you can trust. Our cosmetic dentistry is second to none and we’ll be happy to help you.

preventive dentistry

The Importance of Preventive Dentistry in Lexington, KY

The market for dentistry services in the United States is worth more than $172 billion every single year! Throughout the country, there are almost 200,000 independent dental offices. It is difficult to think of many industries that do as much to decrease suffering and improve health as modern dentistry. At the same time, some people end up spending more on dental services than necessary because they do not invest in preventive dentistry.

However, the advantages of preventive dentistry go well beyond saving money. Read on to learn all about preventive dentistry and some of the biggest benefits it can provide!

What Is Preventive Dentistry?

Some people do not visit the dentist until they become aware of a specific problem with their oral health. However, this is the exact opposite approach of preventive dentistry. Preventive dentistry is a type of dentistry that focuses on keeping dental problems from ever occurring in the first place.

One of the most important aspects of preventive dentistry is maintaining good oral hygiene habits at home. After all, no matter how skilled your dentist is, they cannot keep your teeth clean between visits.

However, even great cleaning at home is not enough to ensure that your oral health stays in top condition. It is important to combine good oral hygiene habits at home with regular dental visits. That way, you can enjoy easy dental visits with few oral health problems that need resolving. 

Avoid Oral Health Problems With Preventive Dental Care

Keep in mind that it is impossible to undo damage to your teeth. Modern dentistry is effective at filling in cavities and preventing any further damage from occurring. However, this will not actually restore your teeth to their original pristine condition.

The damage done to your teeth is often permanent. That is why investing in preventive dentistry is so valuable. 

Save Money With Preventive Dental Health Practices

Another big advantage of investing in preventive Dentistry is that you can save money. If all your dentist needs to do during visits is examine your teeth before declaring that you are good to go, you will not accrue many extra dental expenses.

On the other hand, if your dentist discovers serious problems with your oral health, it will cost you more and more money to resolve these problems. This goes double because problems that start out small can quickly develop into bigger issues.

For example, if you develop a health problem with your gums, that can lead to a greater likelihood of developing cavities. Spending a few minutes each day on oral hygiene and visiting the dentist regularly can save you thousands of dollars over the years!

Improve Overall Health by Visiting a Local Dentist

Many people do not appreciate how interconnected the body is. They think of visiting the dentist as only good for their oral health. However, health problems with your mouth can cause health problems around the body.

For example, many studies have found that poor oral health can lead to heart disease. Scientists have also discovered a link between oral health and diabetes and even strokes.

Improve Your Appearance With Quality Dental Services

Scheduling regular visits to your dentist can help you keep your smile as beautiful as possible. If you develop cavities, your dentist can always help you fill them in. However, the more cavities you develop, the more fillings will affect the appearance of your teeth.

It is also worth keeping in mind that dentists can help you manage the early signs of discoloration or staining. Visiting the dentist for preventive services can help you catch these problems before they develop to an irreversible degree.

Maintain Good Oral Hygiene Habits

Many people find it difficult to maintain good oral hygiene habits. However, your dentist can encourage and remind you to keep up with your oral health routines. They have a lot of experience helping people who struggle to maintain their brushing and flossing habits.

Whatever is keeping you from maintaining consistent oral hygiene practices, they can probably help you come up with a solution.

Dentists are also familiar with all of the latest tools for keeping our mouths clean. Your dentist can help you find whichever tools are the most convenient for your situation as well as the most effective.

On top of that, you may not always realize when you are neglecting a certain aspect of your oral health. People who do not study dentistry do not always recognize the early signs of oral health problems. Your dentist can help you identify issues that you may not yet have noticed.

On the other hand, if you wait a long time before seeing the dentist, problems might develop for a long time before you find out about them. By the time your dentist discovers these issues for you, it may be too late to prevent serious oral health problems from happening in the first place. In the long run, it is better for your health and your wallet to visit the dentist regularly.

Understand the Importance of Preventive Dentistry

We hope that learning about some of the most important reasons to invest in preventive dentistry has been helpful for you. The more you know about preventive dentistry, the easier it will be to understand why waiting around for oral health problems to show up is a much worse strategy. You will enjoy improved oral health and comfort by keeping oral health problems from ever occurring in the first place.

To learn more about how to find the best dental care for you, reach out and get in touch with us here at any time!

dental sealants procedure

What to Know Before Getting a Dental Sealants Procedure for Kids

Applying a dental sealant is a good way to protect your child’s teeth. According to the Centers for Disease Control (CDC), dental sealants can prevent up to 80 percent of cavities on the back teeth, which is where nine in 10 of all cavities occur. If you’re thinking of getting a dental sealants procedure for your child, there are a few important things to know.

Here are some of the most important facts and tips regarding dental sealant so that you and your child will be prepared for your visit.

What is Dental Sealant?

Dental sealant is a thin coating that is placed over the biting surface of your child’s molars. This sealant helps to protect the teeth from decay and cavities.

Most dental sealant is applied using a white or clear resin liquid that goes directly onto the surface of your child’s molars using a small brush. Once applied, the liquid bonds to the teeth and then it’s dried using a blue LED light.

After the sealant has “cured” it creates a strong layer of protection. This simple, non-invasive procedure is completely painless and does not require the use of anesthesia or numbing agents. 

Since the sealants bond to the tooth, there is also nothing that goes inside the tooth compared to a filling. The medical grade resin is similar to the composite that is commonly used to fill cavities. However, the thin layer and method of application create a light, protective cover for the teeth that you can’t see with the naked eye.

How and Why a Dental Sealants Procedure Works

You might wonder how a dental sealants procedure actually works. The special sealant covers the chewing surfaces of the back teeth to help prevent food particles, germs, and plaque from affecting the teeth.

This sealant forms a protective shield over the grooves in the molars (or back teeth), making it much easier for your child to keep their back teeth clean. The sealant also protects the teeth from food particles and sugar, two common causes of cavities. This protective sealant also shields the teeth from harmful bacteria.

The grooves in the molars are extremely vulnerable to germs and bacteria that can accumulate when food (especially sugar) gets trapped in them. And while brushing regularly can help, getting deep into those grooves can be a challenge, especially for children. Applying a sealant gives your child a bit of extra protection and it gives you peace of mind.

Dental Sealant Benefits

As a parent, you probably want to know more about the benefits of this simple procedure. Ultimately, the sealant will help prevent tooth decay and cavities for your child.

Dental sealants are considered a preventative procedure since they protect the teeth and help to prevent cavities. Some studies have shown that children without dental sealant were up to three times more likely to have cavities than children who had the sealant applied. 

Not only will this simple coating protect your kid’s teeth, but it will also protect your wallet. Filling cavities or removing teeth is much more costly than a standard dental sealant procedure. It’s important to note that the sealant will wear down over time, but it’s easy to get a new layer applied if you choose to do so. 

What to Expect

Now that you know more about what dental sealant is and what the benefits are, it’s time to dive into how the process works. The entire process is fast and painless, and there is no drilling or numbing required. 

Here are the general steps that your child’s dentist will take to apply the sealant.

  • Your child’s teeth will be cleaned with a polishing brush and a gritty pumice toothpaste
  • The teeth will be dried and isolated from saliva from the tongue and cheeks with a small cotton roll or cheek shield
  • An etching solution is applied to the tooth’s surface to help disinfect and prep the tooth so the sealant can adhere
  • The etching solution is rinsed off, and the teeth are dried again
  • A thin bonding layer is applied to the teeth, followed by the sealant directly onto the surface over the enamel
  • An LED blue light is used to “cure” the sealant and allows for faster application

Once the dental sealant is applied and cured, the appointment is officially completed. Overall, it takes just one minute to seal each tooth, so the entire process is extremely quick. In most cases, your child will be able to eat and drink right afterward.

More Important Facts

Most dental sealants should last anywhere from three to five years, but they may last up to 10 years in some cases. Your dentist will check the condition of the sealants during your child’s regular dental appointments.

If the sealant is damaged or worn, it’s very easy to replace or repair. How long they last may depend on how well your child maintains their teeth during this time.

Most dental insurance plans should cover dental sealants for children. Be sure to check with your specific insurance provider to confirm that it’s covered and to find out how much it will cost you. 

Protect Your Child’s Teeth with Dental Sealant

Now that you know more about the dental sealants procedure, you can feel confident about your kid’s dental health. This quick and painless procedure is a great way to protect your child’s teeth for years to come.

If you’re interested in dental sealant or another of our dental services, be sure to contact us today with any questions or to schedule an appointment. 

teeth brushing

7 Teeth Brushing Mistakes Everyone Makes

Did you know that 90% of adults over the age of 20 have at least one cavity? It’s obviously not uncommon to get cavities, even if you are taking care of your teeth. It seems to just be a fact of life. We all know that brushing our teeth is essential for good oral hygiene, but do we know how to brush correctly? Many of us make common teeth brushing mistakes when it comes to brushing our teeth, which can lead to poor dental health and even cavities.

But don’t worry. Keep reading and learn from these 7 tooth brushing mistakes so you can develop a healthy oral hygiene routine and keep your smile looking its best.

7 Teeth Brushing Mistakes Everyone Makes

Now, let’s jump in and explore these 7 common teeth-brushing mistakes. They include:

1. Brushing too Hard

Brushing your teeth too hard can have very serious consequences for dental health over an extended period. An important aspect to remember with brushing your teeth is that gentle motions are far more effective than harder, vigorous ones. Circular, light strokes are much better for plaque removal than aggressive scrubbing.

Doing this will ensure your pearly whites stay in tip-top condition. Take some time when you brush and make sure you’re doing it correctly: be mindful of the pressure being applied, use gentle movements and take good care of your smile!

2. Not Brushing Long Enough

Many people often find themselves in a rush to finish their brushing routine, leaving some teeth surfaces uncleaned. Unfortunately, this could have long-lasting detrimental effects on your oral health. To ensure you are adequately cleaning your entire mouth, you should take your time when brushing and always know that two minutes of activity is sufficient!

Two minutes spent brushing allows enough time to focus on the top, bottom, and sides of each tooth while also focusing on the front and back surfaces. A great way to make sure you’re not missing any areas is to divide your mouth into four quadrants and spend thirty seconds on each quadrant of your mouth.

Doing so will leave you feeling confident that you did a thorough job of preventing plaque and decay!

3. Not Replacing Your Toothbrush Regularly

Regularly changing your toothbrush is an extremely important part of your oral hygiene routine. Over time, the bristles on your brush become frayed and deformed, meaning that brushing is not only less effective but may even cause damage to your teeth and gums.

Additionally, bacteria can build up on the brush and be reintroduced into your mouth every time you use it – not something any of us want! For best results, dental professionals recommend replacing your toothbrush every three to four months. That way, you always have a clean brush and can make sure your oral health remains at its peak!

4. Not Cleaning Your Toothbrush Thoroughly

Taking good care of your toothbrush is essential for maintaining good oral hygiene. You must rinse your toothbrush with hot water after each use, as this will help get rid of any food particles or germs that may be lingering on the bristles.

On top of that, don’t forget to clean your toothbrush handle regularly too; it may come in contact with bacteria from surfaces like your sink or bathroom counter, so make sure to give it a quick wash now and then. Taking these simple steps will help keep your toothbrush in the best condition, ensuring you get a thorough brushing every time you use it!

5. Brushing Immediately After Eating or Drinking

Eating and drinking can provide energy and enjoyment to our day, but it’s essential to remember that both of these activities can affect the health of our teeth. Some foods and drinks are high in acid content, which increases the acidity in the mouth, making enamel brittle and easily erodible.

To protect your teeth from damage, it’s best to wait at least 30 minutes after eating or drinking before brushing your teeth. While this may be a difficult thing to remember when you want to get rid of any leftover flavors quickly, doing so will help ensure that you keep your teeth healthy for years to come.

6. Not Flossing Regularly

Staying on top of oral hygiene doesn’t just mean brushing – flossing is also a crucial part of making sure your teeth and gums stay healthy. Flossing helps to remove trapped food particles and plaque that can build up between teeth and areas that may be difficult for a toothbrush to reach.

Though it may be easy to forget this part of oral health care, it’s important not to skip flossing, especially if you know have braces or other dental work. To make flossing easier, try using an interdental brush or selecting flossing flavors you enjoy; and if necessary, break up the task into smaller chunks by flossing while brushing each day. Remember: healthy teeth are worth the effort!

7. Not Using Fluoride Toothpaste

Choosing not to use fluoride toothpaste can have far-reaching consequences on the health and well-being of your oral hygiene. When it comes to protection against tooth decay, fluoride makes all the difference. Studies have shown that this chemical helps strengthen enamel and shield teeth against dangerous bacteria and food particles that can accumulate on teeth over time.

To ensure that you are using one of the most reliable forms of toothpaste, check for products that show a seal from the American Dental Association. This stamp acts as an assurance that a dentist has looked over this product and given it their full endorsement. By being mindful of these things, you’ll ensure better breath and an overall healthier smile for years to come.

Find a Dentist in Lexington, KY

With this teeth brushing guide, hopefully, you have a better idea of how to brush your teeth and maintain good oral hygiene. By following these tips, you’ll be on the right track to improving your dental routine.

Another thing you can do is invest in professional teeth cleaning. You can contact us at Justice Dental to set up an appointment. Your smile will thank you!

dentist in lexington, ky

Looking For a Dentist in Lexington, KY – What Is Preventive Dentistry?

Two of the most common reasons people avoid preventative dental care are lack of time and finances. Another major reason is fear.

Despite that, preventative dentistry is extremely important not just for your teeth, but your entire body as well. When dental problems progress, the are chances the damage is irreversible. 

If you’re on the fence about visiting a dentist in Lexington, KY, let’s put your mind at ease and look at why preventative dentistry is needed. 

What is Preventative Dentistry?

Preventative dentistry is the practice of regularly caring for your teeth by using good oral hygiene techniques and practices. In this way, you maintain the health of your teeth and body. 

Without preventative dentistry, you may succumb to oral and other health problems such as:

  • Gum disease, like gingivitis and periodontal disease
  • Loss of teeth
  • Oral cancers
  • Tooth decay
  • Bacterial infections
  • Heart problems
  • Cavities
  • Complications from diabetes

As you can see, caring for your teeth and mouth is critical to your health. Many of these problems are detected at dentist’s appointments and in some cases, like gingivitis, may be reversed to save your teeth and gums. 

Children, especially, need to develop healthy oral habits as early as possible in life to avoid the pain and frustration that may follow from poor oral care. 

Types of Preventative Dentistry

So, what are the types of preventative dentistry and why are they important? Here are a few to consider. 

1. Dental Cleanings

One of the best and easiest ways to preserve and protect your teeth is to schedule regular dental cleanings. 

Over time, plaque forms on your teeth, and when it’s not removed, it turns into tartar. Tartar eats away at the gum line and may cause gum disease. Regular dental cleanings keep plaque and bacteria at bay. 

Your dentist also checks for dental problems, so visiting your dentist may help you find potential problems that could become worse over time. 

2. Sealants

Cavities are one of the main reasons that people visit the dentist. When food particles become stuck on the teeth or sit for too long, cavities form and they need to be removed and filled. 

However, if you opt for sealants, you can lower your chances of cavities significantly. Sealants are a thin coating that covers the top of your tooth and acts as a shield against food particles. They’re especially beneficial for children who need to develop their brushing habits over time. 

3. Oral Testing

Periodontal disease affects nearly half of adults living in the United States. While this is a sobering statistic, there are services offered to find out if you’re at risk.

Oral DNA testing is a type of diagnostic dentistry that looks at the type of bacteria that’s in your mouth and determines what treatments work best to combat it and avoid deadly diseases. This form of preventative care gives you peace of mind, as your dentist works with you to give you the utmost care.

4. Fluoride Treatments

Fluoride is an important mineral that’s necessary for the health of your teeth. When you visit your dentist they may recommend a fluoride varnish to strengthen your teeth. This treatment can be done every few months depending on the health of your teeth. 

Children receive fluoride at their visits because their teeth are still growing and forming. 

5. Restorative and Cosmetic Procedures

You might be thinking, “What are restorative dentistry and cosmetic procedures?”

While these types of dentistry are not considered preventative, they can improve the look and feel of your mouth, which in turn may cause you to care for your teeth more. 

Restorative dentistry includes fixing oral problems that arise from traumatic situations like injury or illness. Cosmetic dentistry involves methods or techniques to whiten or straighten your teeth. 

The Patient’s Roll in Preventative Dentistry

While the dentist plays a vital role in your oral care, you can help! There are several preventative measures you can take in your dental care before you step into a dentist’s office. 

Here are some ways that you help protect your teeth.

1. Healthy Oral Habits

Regular brushing and flossing are tried-and-true methods of keeping your teeth healthy and strong. You should be brushing after meals, in the evening before bed, and flossing once a day.

These practices will go a long way in warding off any type of oral problems like gum disease and keep other expensive costs at bay. 

2. Healthy Eating

Consuming healthy foods like fruits, vegetables, grains, meat, and dairy all aid in keeping your mouth clean and healthy. Added sugars or processed foods cause bacteria build-up on your teeth and may cause problems. Crunchy foods like carrots help remove bacteria and other build-ups on your teeth

Also, indulging in sweet foods deprives your teeth and body of the nutrients it needs to maintain good bone health. 

3. Visiting the Dentist

Visiting your dentist at least yearly is recommended, and sometimes twice a year depending on your situation. Regular dental cleanings will remove all the harmful bacteria from your gums and teeth.

Your dentist can also offer you oral education on the best ways to care for your teeth at home. They may even provide you with a toothbrush, floss, or mouthwash. 

Do You Need a Dentist in Lexington, KY?

By visiting your dentist and taking your role in preventative dentistry, you can feel confident about having a healthy mouth and teeth in the future. Preventative dentistry is there to help!

Are you looking for a dentist in Lexington, KY? Our caring team of professionals at Justice Dental can help! Contact us today with questions or to set up your appointment. 

cosmetic dentist in lexington ky

Cosmetic Dentist in Lexington, KY – Benefits of Dental Veneers

How do you feel about your teeth?

It’s okay if you’re not satisfied with your smile. That’s what we’re here for. Offering you a new smile is one of the best things we can do as your cosmetic dentist in Lexington KY.

If you’re looking for a simple solution that promises great results, veneers are a great option. With their durability and gorgeous appearance, your teeth will be in the best shape of their life.

We’ve put together a guide on the benefits of dental veneers here. Continue reading to see how veneers add to your smile and to your life.

What Are Dental Veneers?

Dental veneers are porcelain shells made to fit directly over your original teeth in order to hide cracks, discoloration, gaps, or uneven tooth structure.

Veneers do not mimic dentures in the way that they’re permanent and meant to fix to your natural teeth.

Veneers are custom-made by your dentist to match your existing teeth perfectly, allowing you to have a natural, white smile. These porcelain or composite caps slide over your teeth to improve their appearance effortlessly.

Dental veneers are permanently fixed to your teeth in a worry-free, easy procedure that will leave you smiling from ear to ear.

Veneers: Benefits and Side Effects

Some benefits of veneers are that they’re a quick fix, they improve your tooth structure, and they’ll make you want to take care of your teeth even more. 

Side effects that you might have include slight tooth sensitivity, you won’t be able to replace your veneers, and that you’ll have to avoid certain foods or drinks. 

However, the pros outweigh the cons when it comes to veneers–let’s look at some great benefits veneers have to offer.

Veneers Are an Instant Fix

The best thing about dental veneers is that they’re usually a 2-step procedure. 

Your dentist will usually schedule several appointments with you to start your process of getting veneers. You will start by getting an imprint of your teeth and molding the veneers, and the next visit will be to put your veneers on.

The great thing about this is that your veneers will be fixed onto your teeth in no time–rather than some other cosmetic dental problems that take months or even years to fix.

They’re Just Like Natural Teeth

Veneers are great in the way that they look and function just like your natural teeth do. 

You’ll treat your veneers the same way as your normal teeth by brushing and flossing as much as usual. Avoiding dark drinks and food as well as difficult things to chew will help keep your veneers looking and functioning as they should.

Porcelain veneers are extremely durable and beneficial. Even with the aftercare for these new teeth, you can be confident that your veneers aren’t going anywhere.

Veneers Hide Imperfections

If you’re struggling with chipped teeth, gaps, or discolorations in your smile, veneers might be a great way to help you gain back your confidence. 

Veneers cover your original teeth with a coating of natural-looking porcelain to match your neighboring teeth, allowing you to hide discolored or chipped teeth.

If you want to get just one veneer or several, choosing veneers for confidence purposes is perfectly normal.

They Improve Your Tooth Structure

Gaps in your teeth can cause some inconsistencies within your tooth structure, especially for those teeth fronting your smile.

Getting dental veneers to fill those gaps will improve the way your teeth look by giving you a constant pearly-white strip. This will also help with chewing food by reducing gaps in your mouth. This results in an easier way of life and less stress on you.

Dental Veneers Boost Your Confidence

A perfect smile is a perfect way to boost your confidence. 

Veneers help boost appearances by molding to your natural smile, enhancing your teeth in a subtle way. Not only do dental veneers match your teeth, but they also whiten them naturally.

While veneers are whiter than natural teeth, the color match that your dentist does ensures that your full smile will look even whiter than before. 

When fitting veneers, you’ll be able to approve your new smile. You may decide that you want the perfect smile, but remember that everyone’s smile is perfect in its own way. Veneers only help that!

You’ll Take Better Care of Your Teeth

It’s common for those with veneers to take even better care of their teeth than before. 

Like natural enamel, veneers are susceptible to discoloration or chips. However, people with veneers take more care of their new teeth because of the desire to keep their smile looking as great as ever. You can say yes to beautiful teeth and better oral hygiene.

What Does a Procedure Look Like?

The great thing about putting veneers on your teeth is that the procedure is a simple, minimally invasive operation. Your dentist will fit your veneers, shave the front surface of the treated teeth down, and put your new teeth on with a special concreting agent.

You’ll need little to no anesthesia for this procedure and you’ll be able to walk away with a brand-new smile.

How Long Do Porcelain Veneers Last?

Veneers function just like natural teeth, allowing you to eat, drink, brush, and floss exactly the same that you would normally. Because these mimic your natural teeth, you can expect to see them last about 10 to 20 years.

Keeping your veneers safe from excessive stains caused by dark foods and drinks will also help them last longer in terms of their appearance. 

Getting Veneers at Your Cosmetic Dentist in Lexington KY

Veneers offer a plethora of benefits for those who get them–so if you’re considering it, you should go ahead and get a consultation with your cosmetic dentist in Lexington KY.

Getting fit for your new teeth will change your smile and your life. All it takes is a step in the right direction.

If this article helped you learn more about veneers and the benefits they offer, take a look at our Veneer Dental Resources

how to keep teeth white

How to Keep Your Teeth White After a Professional Whitening Procedure

Almost half of American adults consider a bright white smile the most important component of the proverbial first impression. 

The popularity of professional teeth whitening services is thus unsurprising. According to some estimates, more than 45 million Americans have pursued professional whitening services.

Professional whitening is a safe and highly effective way to improve your smile. However, choosing professional whitening services still requires at-home maintenance. 

Read on to find out how to keep teeth white after professional cosmetic dentistry procedures.

How to Keep Teeth White

Teeth whitening aftercare requires being proactive and vigilant about how you treat your teeth. This means paying attention to your diet and dental hygiene routine.

1. Brush Twice, Floss Once

It goes without saying that white teeth are healthy teeth, and healthy teeth require regular cleanings.

The American Dental Association (ADA) recommends brushing the teeth for two minutes twice daily. It also recommends flossing once a day.

Regular brushing and flossing can prevent food and drink from staining the teeth. They can also help keep teeth white by removing bacteria and plaque.

Finally, proper dental hygiene prevents tooth decay, which can discolor teeth and cause a host of other cosmetic and health problems.

2. Brush with an Electric Toothbrush and Whitening Toothpaste

If you want to up your dental hygiene game, invest in an electric toothbrush and opt for whitening toothpaste.

Electric toothbrushes themselves don’t whiten teeth, and they cannot remove internal stains. No toothbrush or toothpaste can. Therefore, they are not a substitute for professional teeth whitening.

However, electric toothbrushes are more effective at removing plaque and external stains than regular brushes. Thus, they can be a helpful part of your teeth whitening aftercare routine.

Whitening toothpaste, too, can help you maintain your bright white smile. 

Compared to regular toothpaste, whitening toothpaste tends to use more abrasive ingredients, like silica and baking soda. Along with vigorous brushing, these ingredients can remove surface stains.

Keep in mind, though, that when used excessively, whitening toothpaste can damage the enamel of your teeth and irritate gums. Some people also experience tooth sensitivity when using whitening toothpaste.

It’s wise, therefore, to limit your use of whitening toothpaste to a few times a week. Also always choose a whitening toothpaste that has the ADA seal of approval.

3. Visit Your Dentist Regularly

Another component of a healthy dental hygiene routine is the preventative checkup. You should visit your dentist for a professional cleaning and checkup every six months. 

While an electric toothbrush is stronger than a manual brush, your dentist’s tools are more powerful still. At your regular checkup, your dentist will clean your teeth and remove tartar that your at-home cleanings simply can’t.

Your dentist will also look for—and, if necessary, treat—early signs of periodontal disease and decay. 

4. Limit Consumption of Foods That Stain Teeth

The obvious culprits when it comes to discolored teeth are coffee, black tea, and red wine.

However, other intensely colored foods can also stain teeth. These include:

  • Coke
  • Sports drinks
  • Dark-colored fruits and fruit juices
  • Marinara and other tomato-based sauces
  • Soy sauce
  • Balsamic vinegar
  • Curry
  • Candy

Beyond this list, you can also keep the t-shirt test in mind. If a substance can stain a white t-shirt, it can stain your teeth.

It’s unlikely that you’ll be able—or want—to avoid the above food and drink options entirely. However, you can cut back on your consumption of them.

You should also remember to brush promptly after eating or drinking substances that can stain your teeth. At the very least, rinsing your mouth with water after a meal can limit the damage.

Finally, you can try using a straw to drink intensely colored liquids, like coffee, Coke, or tea.

5. Enjoy Food and Drink Options That Promote Healthy Teeth

While certain foods stain teeth, other foods help you maintain your bright smile.

Dairy products are among the best options to promote dental health and whiter teeth. So after a whitening procedure, fill your diet with milk, cheese, yogurt, and cottage cheese.

Fruits and vegetables, like apples, pears, celery, and carrots, are also ideal. These foods trigger your salivary glands. Saliva neutralizes acid and helps remove food particles and other debris that can cause stains or decay.

Finally, eggs, poultry, salmon, and other lean meats and fish contribute protein and other nutrients that keep teeth strong.

6. Chew Sugarless Gum

Enjoying sugarless gum is another way to promote saliva production. While it’s no substitute for brushing, chewing sugarless gum also helps keep teeth clean.

7. Quit Smoking

Smoking is among the worst culprits when it comes to discolored teeth.

Tobacco leaves brown stains on the surface of teeth. Over time, these stains penetrate more deeply and become more difficult to remove.

Smoking also contributes to gum disease, bad breath, and countless other health problems, including cancer.

If you’ve invested in professional teeth whitening, such as KoR Whitening, therefore, it’s important, too, to invest in your overall health by quitting smoking.

Kicking the habit will not only protect your bright white smile. By reducing your risk for serious illness and death, you’ll also have more reasons to use it. 

8. Be Aware of Medications and Other Chemicals That Stain Teeth

Certain medications and other chemicals can lead to discolored teeth. These include:

  • Certain antihistamines, antipsychotics, and blood pressure medicines
  • Excessive iron
  • Excessive fluoride
  • Certain ingredients, such as chlorhexidine or cetylpyridinium chloride, in antibacterial mouthwashes

In children, tetracycline, an antibiotic, can also cause the teeth to take on a grayish appearance.

Being aware of the potential relationship between medications and tooth discoloration is important. Equally, important, though, is maintaining your overall health. You should never stop taking a medication without your doctor’s approval.

If you are concerned about medications staining your teeth, talking to your doctor is a good first step. He or she can help you determine if your medications are the culprit. If they are, your doctor can help you protect your health and your smile.

Rediscover and Protect Your Smile with Professional Teeth Whitening Aftercare

Now that you know how to keep teeth white, it’s up to you to put your plan into action.

No matter where you are in that process, Justice Dental is here to help. 

Maybe you’re still looking for the right professional whitening service. Or maybe you’ve had your teeth whitened but need to schedule a check-up.

Maybe, finally, you know you need dental work. However, you can’t make it into the office right now and need a virtual consultation.

Whatever your circumstances, Justice Dental is your dentist for a lifetime. Contact us today.